Ingredients You’ll NeedI’ve kept this list simple and flexible. You probably have most of these staples already.
For the Noodles & Beef
8 oz noodles: Linguine,
Try
spaghetti, or ramen work great.
Substitute: Rice noodles for gluten-free, or zucchini noodles for low-carb.
1 lb ground beef (85/15 is ideal for flavor without too much grease)
Substitute: Ground turkey, chicken, or plant-based crumbles for a lighter option.
1 tablespoon neutral oil (avocado, canola, or vegetable)
3-4 cloves garlic, minced
1 tablespoon fresh ginger, grated (or 1 tsp ground ginger in a pinch)
For the Mongolian Sauce
½ cup low-sodium soy sauce (or tamari for gluten-free)
½ cup packed brown sugar: Adds that signature caramelized sweetness.
Substitute: Rice noodles for gluten-free, or zucchini noodles for low-carb.
1 lb ground beef (85/15 is ideal for flavor without too much grease)
Substitute: Ground turkey, chicken, or plant-based crumbles for a lighter option.
1 tablespoon neutral oil (avocado, canola, or vegetable)
3-4 cloves garlic, minced
1 tablespoon fresh ginger, grated (or 1 tsp ground ginger in a pinch)
For the Mongolian Sauce
½ cup low-sodium soy sauce (or tamari for gluten-free)
½ cup packed brown sugar: Adds that signature caramelized sweetness.
Substitute: Coconut
sugar, maple syrup, or monk fruit blend for lower sugar.
¼ cup water or beef broth: Helps the sauce coat the noodles.
1-2 teaspoons sriracha or red pepper
¼ cup water or beef broth: Helps the sauce coat the noodles.
1-2 teaspoons sriracha or red pepper
flakes: Adjust to your heat preference.
1 tablespoon cornstarch: Thickens the sauce to a glossy finish.
Substitute: Arrowroot powder or a slurry of flour and water.
For Serving (Optional but Delicious)
Sliced green onions: For freshness and color.
Toasted sesame seeds: Adds a nutty crunch.
Steamed broccoli or snap peas: Toss them in for extra veggies.
Lime wedges: A squeeze
1 tablespoon cornstarch: Thickens the sauce to a glossy finish.
Substitute: Arrowroot powder or a slurry of flour and water.
For Serving (Optional but Delicious)
Sliced green onions: For freshness and color.
Toasted sesame seeds: Adds a nutty crunch.
Steamed broccoli or snap peas: Toss them in for extra veggies.
Lime wedges: A squeeze
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